Thoughts About Life

Sunday morning the weather was absolutely beautiful. It was cool and sunny. So I opened up the door to our front porch, sat down and did some journaling/reflecting. In that moment, I wrote down three ideas that have been swimming

After 8 years of living in the New Orleans area, our family has decided to move back to San Diego. We’re happy, sad, anxious, and a host of other emotions about the move. But ultimately, we feel like it’s the

I’ve been thinking about how we are full of hope about the future at the beginning of the new year. We have new energy and vision of God’s plan for our lives. We start to leave our comfort zone and

Last month I took two of my kids, Joey & Emma, for a weekend trip to Los Angeles. While Joey went to a music festival all weekend, Emma and I spent some quality time together. One of the things we

A few nights ago, at about 10pm I was doing my nightly routine of cleaning up the kitchen and getting ready for bed. I walked by the laundry room to find a large pile of clean clothes stacked on the

I just created this video about how discovering a new way to open an avocado helped me put into words one of the most simple, yet profound, truths to initiating change in your life. Whether you’re looking to make a

For a long time, I have consistently practiced a morning routine that enables me to serve others to the fullest potential. When skipped, I experience higher levels of stress, anxiety, anger, and moodiness. When done, I am much more relaxed,

Summer is crazy busy. You’re juggling a thousand things at once and working long hours. The only thing that keeps you going (other than lots of coffee) is knowing that your summer events makes a huge impact in the lives